Health & Wellbeing

You deserve personal time as a cure for the stresses of life. Red Onion Wellbeing classes can help you eliminate the harmful effects of modern living by revitalising, energising and restoring calm.

Your busy lifestyle can make you feel as if you have little time for you.  By attending a regular yoga class you can give yourself some space to refresh your mind, body and spirit and be able to cope better with the challenges of daily life.

You may be drawn to yoga or Pilates simply for health and fitness,managing stress, or seeking relief for a specific physical condition. Whatever your objectives, whatever your age, gender or ability we have classes that can meet your needs. For more info on health and wellbeing, click here.

 Adult classes

Pre and Post Pregnancy Yoga
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